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Pilates & Functional Training Convention that donates all profits to Charity: Pilates Carnival Barcelona 9/10 May 2015

Pilates Carnival Barcelona May v2 2015

A Pilates & Functional Training Convention that donates all profits to Charity: Pilates Carnival Barcelona 9/10 May 2015

I created Pilates Carnival with one simple aim: to promote and assist with the training of Pilates teachers all over the world.

My passion
Pilates Carnival does this by providing free places to training courses, conventions and workshops, and by organising Pilates Carnival Conventions for teachers and experienced Pilates followers from all over the world no matter which school of Pilates they come from.

Pilates Carnival Conventions
The purpose of the conventions are to teach, learn, socialise, break down barriers. Share our passion and ideas. There is a full program of classes, workshops and seminars, and lots of socialising. There will be Pilates and functional training sessions on the beach and in the park, a dinner and night out in one of Barcelona’s best night-clubs on the beach. There will also be other activities such as a Stand Up Paddle (SUP) session. The conventions are totally different to other conventions, with fresh new presenters, fresh new ideas, and working with a local children’s charity as a partner, all profits are donated to the charity.

This is the people’s convention, so the price to attend the sessions is around a fifth of the cost of similar conventions. All I ask is for a donation of just 50€ for the whole weekend. Now that is a breath of fresh air! Pilates Carnival is not about egos, and there are no boundaries and no limits to what we can learn together.

With the progression and popularity of functional training, I have included functional training sessions in the conventions as they compliment Pilates perfectly.

Pilates & Functional Training Carnival Barcelona May 2015
The next convention is in Barcelona on 9 and 10 May 2015. My charity partner is Fundació Pere Tarrés. This is a wonderful organisation which is doing amazing work with children of all ages. This event is organised and sponsored by my company Barcelona Bienestar, the experts in fitness and sports holidays to Barcelona and Ibiza. You can check out their page by clicking on www.barcelonabienestar.com.

If you want to get involved you can join the Carnival community by clicking on our Facebook Page and learn whilst giving at the same time. Or please spread the word by sharing this post with as many people as you can. What better way to make a real difference to you and to others who really need our help?

Thank you. Together we can and we will make a difference.

Chris Hunt is an international Pilates and functional training presenter and educator based in London, Barcelona and Ibiza. He is the creator of Pilates EVO©, bodyFUNC©, and CEO of Pilates Rehab Limited and Sport Core Strength. To learn more about Chris, please read his blog page Just who is Chris Hunt anyway? Chris pays all profits made from this BLOG to his charity partners.

Pilates, cowboys and horse riding: Perfect partners or a load of bull?

Barcelona Pilates Holidays

Pilates, cowboys and horse riding: Perfect partners or a load of bull?

www.chrishuntpilates.com

It’s been a chilly week in Barcelona and London, although I know it’s all relative as some of you will be experiencing much colder temperatures. There were even some snow flurries today in Barcelona, which is probably contrary to what most people expect.

Contrary thoughts and expectations are the theme of my blog today, along with of course Pilates.

I was reading an interesting article this week. Let me tell you the story…

Two hours before he was scheduled to do battle with a 1,900-pound bull named Blurred, Matt Dunsmore was searching for bliss. A professional bull rider from Elk River, Minn., Duns¬more was competing in the World’s Toughest Rodeo tour stop over the weekend at Xcel Energy Center in St. Paul. He found a quiet corner tucked underneath the stands, and there, amid the solitude, he went through his yoga routine. The yoga was a must, he explained later, because he had missed his Pilates class.

Not the typical view of a rodeo rider perhaps. Not what we would expect of a cowboy? Dunsmore explained “We take this seriously as a sport. We’re athletes. I don’t smoke, I watch what I eat, and I work out every day. The yoga is for stretching my muscles and helping me focus. The Pilates builds core strength and hones my balance.”

We all know that Pilates can help strengthen the core muscles that riders use, and it will restore the body’s balance. Whilst Pilates helps with many sports and everyday life, the fact that its benefits include improved posture and muscle tone as well as increased stability for the pelvis and shoulders, makes it essential for the rider.

Improved core stability will mean less work for the rider’s back and improved independent movement of limbs without unbalancing the torso. The rider’s I have worked with in the UK and in Barcelona and Ibiza on our Barcelona Bienestar horse-riding holidays learn to concentrate and to breathe more deeply which can help control their heart-rate, and their flexibility will also increase. They achieve better harmony with their horse, removing imbalances that are commonly transferred between the horse and rider. Their balance improves helping with jumping, as does their coordination and stamina.

Pilates is also an excellent way to avoid common associated injuries such as shoulder and back pain, and groin strains, or to recover from injury more quickly. Most commons injuries are caused by falls or during stable duties. About 80% of injuries occur while riding, and these respond very well to Pilates as it improves balance and postural awareness which help to reduce the risk of falling. Pilates can also help to improve spatial awareness which means that the rider can react more quickly when faced with the unpredictability of their horse.

I want to give Dunsmore the final word today, after only lasting 2 seconds on his bull : “I’ll go home and lick my wounds and come back tomorrow,” he vowed. “My philosophy is that if I’m not chasing something, I’m not living.”

Chris Hunt is an international Pilates and functional training presenter and educator based in London and Barcelona, Spain. He is the creator of Pilates EVO©, bodyFUNC©, and CEO of Pilates Rehab Limited and Sport Core Strength. He also created Pilates Carnival and Fitness Carnival, conventions where all profits go to local children’s charities. He organises Pilates events, retreats, fitness holidays and sports holidays in Barcelona and Ibiza. For more information about training with Chris in Barcelona, please click on Barcelona Bienestar. To learn more about Chris Hunt, please read Just who is Chris Hunt anyway? You can also subscribe by completing the form on the this BLOG to receive articles and special offers straight to your inbox.

Chris Hunt pays all profits made from this BLOG to his charity partners. More details can be found by clicking on www.chrishuntwellness.com and selecting the “charity partners” tab.
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Pilates in Barcelona: Do qualifications and experience matter?

Pilates Barcelona

www.chrishuntwellness.com

Barcelona is a multi-cultural City blessed with many things which makes it very popular as a place to live and a place to visit.

When I arrived in Barcelona from London, the first thing that I did was to establish my own Chris Hunt Pilates group Pilates and functional training sessions and also Pilates and functional training personal training sessions. There is a culture in Barcelona of being outside as much as possible, so it is wonderful for me to be able to teach inside, but to also offer classes and training on the terrace, in the park and on the beach.  I have always wanted to have regular exercise sessions on the beach, and Barceloneta, Barcelona’s main beach is just perfect for that.

My article today is not only about Pilates in Barcelona and Spain, but also about my experience of qualifications and experience, and the relevance of these things.

Pilates in Spain is still developing, and in my experience does not yet have the regulation and certification that I have seen in the UK and some other European countries such as Germany. For this reason it is very important to make sure when you visit a health club, Pilates studio or Pilates teacher in Barcelona that the person who will be teaching you has appropriate certification, and also appropriate experience.

In the UK, the days of weekend Pilates certifications are thankfully long gone. Certification is regulated to ensure that the necessary standards are adhered to. This is a vital starting point for anyone who wishes to pursue a career as a Pilates teacher, and a professional qualification is something that any member of public should look for in any teacher who they think about training with. During one of my visits to Madrid some years ago, I met a Pilates teacher who proudly told me that the extent of her qualifications were the four Pilates books she had at home!

A common comment to me here in Barcelona that worries me is that I have been told by several people that Pilates is not an interesting or worthwhile system. No surprises, it usually turns out that they had one or two sessions with a poorly trained teacher and are judging the whole system on that brief experience.

Experience is an interesting component of overall knowledge. I have 20 years experience, but as with many fields of knowledge, to me it’s not enough to say “I have 20 years experience of Pilates”. That could mean 20 years of doing Pilates wrong. It could mean that in 20 years I have not travelled to experience any different or new ways of teaching. It could mean that for 20 years I have been doing the same things. It does not also give any indication as to the type of experience either. For example my 20 years includes group sessions, personal training, matwork, equipment, Pilates for rehabilitation, Pilates for athletes and Pilates for children etc.

Again in my experience (I can of course only talk from my own experience and I fully appreciate that other people will have different experiences) even when some Pilates bodies insist on their students completing sometime many hours participation in Pilates classes, this still does not guarantee a major benefit because often there is no control over exactly whose sessions are being attended.

Whilst I would usually (but not always) say that having experience is better than not having any experience, when I travel around the world to teach my system of Pilates, Pilates EVO, what I look for in a potential Pilates EVO teacher is yes how long they have been doing Pilates, but what I find in many cases more relevant is what they have been doing for the past few years. Often what they were doing 5, 10 or 15 years ago is now of little real benefit to their teaching today. It is also interesting to me that on occasions meeting a newly qualified teacher can be better than someone who has many years of teaching and thinks they know it all. None of us know it all, and if you ever meet anyone who says they do, smile politely, shake their hand and walk away quickly because whatever experience that will follow will not be a good one, trust me.

And let’s return to the question of qualifications. I am sure that we all know someone who has every qualification going, but is incapable of getting that knowledge across to clients in an interesting and stimulating way. So clients soon get bored and stop their training, or move to a different teacher.

It is about balance and common sense. Yes, it is essential that a teacher has a recognised qualification to show they have the basic knowledge of Pilates and anatomy. But this is only the start of the story. I like to work with teachers who have tried several different schools of Pilates, and who have travelled to experience how different Pilates can be in different countries. I also like teachers who have experience of different types of clients, and importantly who have an open mind to new medical and scientific discoveries.

Perhaps the most important thing I look for in potential Pilates EVO teachers is where they teach from; their heart or their bank balance (when I am speaking at conventions, at this point I double pat my heart, and then double pat my back pocket). We all need to make a living and pay the bills, but if this the only motivating factor in what someone does, whether it is Pilates, any form of teaching, or any job for that matter, then after a while (usually a very short while) it is clear to everyone that their heart is not in what they are doing. And if your heart is not in it, if it is not your passion, then you will never be able to be the best you can be.

Chris is an international Pilates presenter and educator based in Barcelona, Spain. He is the creator of Pilates EVO©, bodyFUNC©, and CEO of Pilates Rehab Limited and Sport Core Strength.  He also organises Pilates Carnival and Fitness Carnival, conventions where all profits go to local children’s charities. For more information about Pilates with Chris in Barcelona, please click on Barcelona Bienestar. To learn more about Chris, please read Just who is Chris Hunt anyway?