My latest Snap Video is the Chest Push Up. Super slow movements, no bouncy, total control of muscle recruitment at all times. For more click on the above link.
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Tag Archives: snow
Criss Cross Exercise Chris Hunt Pilates
My latest Snap Video is Criss-Cross, which focuses on the abs and especially on the obliques, all essential if you want to be the best boarder of skier that you can.
Lie on your back with a neutral spine. Bend your knees and bring your shins up so that they are parallel to the floor. Place your hands behind your head. Keep the neck relaxed and your elbows nice and wide. On the out breath curl the chin and shoulders up to the base of the shoulder blades. Keep your arms relaxed, let the abs do the work. Take the right shoulder towards the left knee ensuring a good rotation, then on the in-breath return to the starting position. Repeat on the left.
Chris Hunt Pilates: Prisoner Squats
Next in my series of Snap Videos, just 12 to 15 seconds of a quick demonstration. For more information please contact me.
Snowboarding La Molina stylie
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A quick rest in between runs yesterday at La Molina. Crazy warm day but a good day spent shredding the back country and try to annoy the skiers 🙂
Shot some snap videos for www.skicorestrength.com, how to prepare for boarding. Beautiful scenery up the mountains.
Zakopane, Poland
Great times snowboarding at Zakopane when it used to be a secret from all the English people.. 🙂
Snowboarding La Molina
La Molina is Spain’s oldest ski centre and only a couple of hours from downtown Barcelona. Easy does it for the first big day of the season? Nah!!! Let’s rock n roll 🙂
Garmisch, Germany
I snapped this picture going up the mountain early one morning in January before a great days snowboarding. Fresh powder…