Tag Archives: rehab

The Lady is just Gaga for Pilates

gaga

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Lady Gaga knows a thing or two about controversy, but she also knows a thing or two about the best way to rehabilitate after an injury.

The singer famous for songs such as Poker Face, cancelled her world tour last year to undergo hip surgery, and was confined to a wheelchair. She was seen soon after successful surgery in Chicago attending Pilates classes.

She hired out the whole studio, and whilst some accused her of taking her celebrity status too far, experienced Pilates teachers will agree that when rehabilitating from a specific injury, private sessions are by far the best (if not the only) way to ensure specific treatment.

It is no surprise to know that Pilates helps her keep her wonderful figure, and she is never shy to show the world the results of her training.

Her World Tour will reach my city of Barcelona this year, so I can see first hand what kind of shape she is in.

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Lady Gaga is looking great and getting better with the help of a little pilates.

Gaga has been spending a lot of time in Chicago as of late, with her boyfriend Taylor Kinney (“Chicago Fire”). According to a local pilates instructor, Gaga rented out a local studio for private sessions earlier this month and didn’t seem to be in pain during their first session.

“It was myself and another trainer in the studio with [Gaga] and her personal assistant. She seems to be in good health. She was walking around totally fine,” Corinne Clifton shared with the Chicago Tribune. “She didn’t seem to be in pain, but we were also going really slow.  I felt like she could have done more, maybe, but we also didn’t want to push her the first time.”

As widely reported, the “Born This Way” and “Judas” singer has been recuperating from surgery following a tear in her right hip.

Read more: http://singersroom.com/content/2013-04-28/Lady-Gaga-Takes-On-Pilates-Routine-Getting-Better-In-Chicago/#ixzz2x37yd31A

Read more at http://singersroom.com/content/2013-04-28/Lady-Gaga-Takes-On-Pilates-Routine-Getting-Better-In-Chicago/#BJmZ7CjTz101E5ZG.99

Lady Gaga is looking great and getting better with the help of a little pilates.

Gaga has been spending a lot of time in Chicago as of late, with her boyfriend Taylor Kinney (“Chicago Fire”). According to a local pilates instructor, Gaga rented out a local studio for private sessions earlier this month and didn’t seem to be in pain during their first session.

“It was myself and another trainer in the studio with [Gaga] and her personal assistant. She seems to be in good health. She was walking around totally fine,” Corinne Clifton shared with the Chicago Tribune. “She didn’t seem to be in pain, but we were also going really slow.  I felt like she could have done more, maybe, but we also didn’t want to push her the first time.”

As widely reported, the “Born This Way” and “Judas” singer has been recuperating from surgery following a tear in her right hip.

According to the instructor, Gaga came prepared to the studio with very little make up, black stretch pants and a black t-shirt.

“She’s very pretty and in great shape,” said instructor Clifton.

Read more: http://singersroom.com/content/2013-04-28/Lady-Gaga-Takes-On-Pilates-Routine-Getting-Better-In-Chicago/#ixzz2x37iSfnA

Read more at http://singersroom.com/content/2013-04-28/Lady-Gaga-Takes-On-Pilates-Routine-Getting-Better-In-Chicago/#BJmZ7CjTz101E5ZG.99

Jennifer Anniston, “Friends” with Pilates

 

Jennifer

www.chrishuntwellness.com

Why such a fuss about celebrity Pilatistas? Because it helps to raise the profile of Pilates which can only be a very good thing.

Jennifer Anniston, actress, is a life-long devotee of Pilates. She describes why in her own words:

“I’m a Pilates person. It’s great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it’s completely solved all of it. I love it. It makes me feel like I’m taller.”

Jennifer touches on many of the benefits of regular Pilates, and it’s true that many people come to Pilates as a remedy for an injury or problem. But once you start and you feel the benefits, then you usually continue for life, rehabilitating the injury and making the body stronger and more flexible than it ever was before.

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– Jennifer Anniston