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Victoria’s Secret? Pilates say Behati Prinsloo & Alessandra Ambrosio

 

Victorias Secret

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Victoria’s Secret Models Behati Prinsloo and Alessandra Ambrosio have a secret way to shape up for bikinis this summer. But the secret is now out!

This week Victoria’s Secret held their annual swim preview, and Alessandra and Behati gave some thoughts on exercise and preparing for summer.

Their favourite pre-swim workout? Pilates of course. “I usually do Pilates,” Ambrosio said. “There’s this place in L.A. where they have these reformers. You get a good workout and you burn a lot of calories. And I do like the Soul Cycle spinning classes. They’re fun, it’s 45 minutes, and you sweat like crazy.”

Prinsloo added “What helps me if I don’t really feel bikini-ready and it sort of sneaks up on me is some self-tanner lotion. Not orange, but just that summer glow that always makes me feel a little better. And then obviously, some Pilates or yoga or go run on the beach. Cut out sugar and salt too. When I do the show or right before a shoot, I just try to cut out a lot of sweets and salt, which cause a lot of water weight.”

Wise words indeed….

Stay tuned for my Bikini Workout to get your body in perfect shape this summer. And a bit of orange tan in sight!

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