Tag Archives: meridians

Study PilatesEVO Online

<h1>Study PilatesEVO Online</h1>

www.pilatesEVO.com

Why study PilatesEVO online? We understand that not everyone is able to travel to our educations around the world. We also understand that not everyone can take two or four days away from their work or family.

For these people we have our PilatesEVO Online School. This gives access to everyone who wants to study with us. We offer online courses that can be done at home in your own spare time. The courses give full support and in-depth materials to help you achieve the qualifications, and once completed you will get the full PilatesEVO Certification.

PilatesEVO
You can read more about what exactly is PilatesEVO; how it can improve you as a person and as teacher, how you can use elemtns including NLP, Meditation, meridians and fucntional training to enhance your Pilates practise.

You can study two of the PilatesEVO three educations online; the Foundation and Advanced Educations. You can also study all the PilatesEVO specialist training modules online, and we also offer some workshops including how to market your Pilates business. Details of all the qualifications can be found on the PilatesEVO Qualifications page.

<h2>Study PilatesEVO Online</h2>
Online course materials include comprehensive study materials, videos and support from your PilatesEVO Mastertrainer. Some educations also include one-to-one sessions via Skype or FaceTime with your Mastertrainer, or with Chris Hunt, the creator of PilatesEVO.

The PilatesEVO Online School offers courses can currently be studied in English, Spanish, Portuguese and Russian. If you want to study in a different language, please contact us.

It is easy to studio PilatesEVO online. Payment for all the PilatesEVO educations, modules and workshops can be made by Bank Transfer or PayPal. We offer instalments on some educations to make it easier for you to spread the cost. There are also discounts when booking more than one education or module.

As part of our commitment to the Pilates Carnival Foundation, we also offer some sponsored educations. Pilates Carnival was created by Chris Hunt to raise money for charity and give access to training to more Pilates teachers who may not be able to afford the usual cost. There are Pilates Carnival conventions all over the world where all profits go to a local children’s charity. No presenters or organisers make any money, and the cost for attending a weekend event with a full schedule of classes from international presenters is typically around 50€. If you want to apply for a sponsored education, then please email us at pilatesEVOschool@pilatesevo.com. You will need to provide a covering presentation as to why you should be considered for sponsorship. All applications are looked at by Chris.

For more information on how to study PilatesEVO online and all our PilatesEVO online school courses, please click on the PilatesEVO School web page, or contact the PilatesEVO School Team. We will be happy to give you more information about all of our courses and the prices.

Every journey starts with an intention, and the first step. You are about to take your first step on the journey to become part of the PilatesEVO family.

www.pilatesEVO.com

 

 

What Is PilatesEVO

What is PilatesEVO?
Since its birth, the Pilates method has been modified and arguably made more effective by some distinguished presenters, but diluted and the basic principles largely ignored by less scrupulous teachers. Also, there are so many commercially orientated systems on the market today that tell teachers exactly what to do and when to do it, because they do not trust them to think for themselves. Welcome to a breath of fresh air; welcome to the world of PilatesEVO©.

So what is PilatesEVO©? Firstly, EVO is an abbreviation of evolution. It is like no other Pilates system. Developed by Chris Hunt in London and the PilatesEVO© School in Barcelona, it takes Pilates in a new, deeper and exciting direction by:

  • Incorporating more functional training methods and movement patterns
  • Using NLP techniques to engage clients and improve teaching methods
  • Using kundalini movements for flow
  • Incorporating meridian lines
  • Expanding the mind and body connection using mindfulness meditation to maximise the psychological and physical benefits, improving concentration and making clients emotionally, mentally and spiritually fitter
  • Using sequences of movements made up from sacred numbers
  • Using a unique soundtrack mixed in London

Despite these enhancements, PilatesEVO© still stays true to traditional Pilates principles (it is worth remembering that the accepted Principles of Pilates were not created by Joseph Pilates, but were introduced long after his death).

PilatesEVO© is a complete system in itself, but crucially all the ideas it teaches can also be used to enhance the teaching of any other Pilates method and any other Pilates class. The training includes how to deliver a Pilates class by using NLP nethods to make better teachers who understand their clients more. Connecting with clients on the right levels and in the right ways not only helps to retain them, but it will also ensure that their progress far exceeds training where there is no such connection.

Mindfulness with logo

PilatesEVO© is the only system in the world that allows its teachers to create their own exercise combinations, that if approved by Chris Hunt can then be introduced to the system worldwide. That is a massive change when compared to all other systems which basically tell the teachers exactly what to do and say. PilatesEVO© does not just tell its teachers what to do and when to do it as if they were robots; it actively encourages them to bring their own personality and ideas to the system and to thus create their own Universe. What other systems allows such freedom? What other systems have such trust in their teachers?

Pilates EVO© is a system that will remain challenging to a wide range of training goals from elite athletes, people seeking everyday fitness, to clients rehabilitating following accident or injury. The mind and body are inextricably linked; we cannot progress one without the other. PilatesEVO© is more than an exercise system, it is a way of life, a way to maximise potential physically, mentally and emotionally.

What is PilatesEVO? For more information on the PilatesEVO© School in Barcelona, online courses and our educations around the world, please click on www.pilatesevo.com.

Pilates EVO by Chris Hunt

Pilates EVO London Educations

Pilates EVO by Chris Hunt

Pilates EVO by Chris Hunt

Pilates EVO is the only system that allows and encourages its teachers to bring their own ideas and experiences and create new combinations that can be used all over the world. Do you always want to be told what to do? Or do you want to create your own Universe?

Pilates EVO by Chris Hunt

To find out how this system seemlessly incorporates NLP, meridians, mindfulness meditation, scared numbers and Kundalini in a flowing practise with a unique soundtrack, click on www.pilatesevo.com. Blend the old with the new.

The next Pilates EVO educations in 2015 are in the UK in October (London and the Cotswolds) and in Brazil, Argentina and Uruguay in November. For more information and to book your place, just click on  our Facebook Events Page.

PilatesEVO: Revolutionary wellness system comes to London

PilatesEVO London Educations May

PilatesEVO© FOR IMMEDIATE RELEASE 30th March 2015
Chris Hunt Pilates
Carrer dels Carders
08003, Barcelona
pilatesevo@chrishuntpilates.com

REVOLUTIONARY WELLNESS SYSTEM FUSING OLD AND NEW FINALLY COMES HOME TO LONDON
PilatesEVO© returns to its birthplace to show the UK what it has been missing

London, UK:
Pilates EVO©, the revolutionary fitness system has today announced it first educations in the UK on 28th, 29th and 30th of May 2015 at Fitness For Less in New Malden, Surrey. Already popular throughout Europe and Russia, Pilates EVO©is finally coming home to the UK. This unique ever-evolving system is totally different to the many commercially orientated systems on the market that tell teachers and participants exactly what to do and when to do it, because they do not trust them to think for themselves. One of the most important unique features of PilatesEVO© is that it is the only system that allows its teachers to create their own movement combinations, that if approved might then be introduced to the system worldwide. PilatesEVO© actively encourages teachers and participants to create their own Universe. Welcome to a breath of fresh air; welcome to the world of PilatesEVO©.

“Life is always moving forward, always changing, always evolving. When we awaken to the fact that we cannot stop or control change, that we should embrace change, then we are able to move forward as well. From this philosophy I created Pilates EVO©. We should never forget our past. It built the foundation that our present so depends. But the past is not an excuse to stay still and not plan for a different future. Just as Pilates works the body from the inside out, the proactive approach to life is to change from the inside out: to be different, and by being different to effect positive change in yourself and the world.”
Chris Hunt, creator of PilatesEVO©.

About PilatesEVO©
Pilates EVO©(EVO is an abbreviation of “evolution”) is like no other fitness experience. Developed by Chris Hunt Pilates in London, it takes wellness in a new and exciting direction by incorporating functional training methods and movement patterns, whilst staying true to traditional Pilates principles. It expands the mind and body element of exercise by incorporating modern Neuro-Linguistic Programming (NLP) and ancient Mindfulness Meditation techniques to maximise psychological and physical benefits, improving concentration and making clients emotionally, mentally and spiritually fitter. It improves motor fitness such as agility, balance, speed, co-ordination, reaction time and power. Pilates EVO© also draws on the thousands of years of teachings from Kundalini yoga and meridian stretches to enhance the overall experience.

It has flow and movement with sequences of moves created using the sacred numbers 3, 7 and 21. It uses uplifting soundtracks mixed in London by DJ Shameless to enable clients to really connect with their body, giving a far deeper and rewarding experience. It is appropriate for all ages and abilities as the movements have different levels progressing muscular fitness using repetitions, range of motion, rate and resistance. This creates a total system that will remain challenging to a wide range of training goals from elite athletes to people seeking everyday fitness.

Pilates EVO© is a total wellness system and a way of life. A way to maximise potential physically, mentally and emotionally.

www.pilatesevo.com

About Chris Hunt
A former Claims Manager in the financial markets of the City of London, Chris had a mid-life enlightenment (as opposed to a mid-life crisis….) and left behind the rat-race and fighting for a seat on the daily commute to dedicate his life to his true calling, health, wellness and helping people. Chris is a fully qualified Pilates teacher (OCR in England) and now travels the world teaching teachers about Pilates, functional training and wellness. Chris spent time in Bangkok and is qualified in Thai Massage (meridian lines) and meditation. Chris lives and works in London and Barcelona where he enjoys meditating, surfing, snowboarding, rock climbing, and making music. He organises unique health conventions around the world, where all profits go to local children’s charities. You can read more about Chris by clicking on http://www.chrishuntblog.com/about/

Pilates EVO at MIOFF 2014

MIOFF Presenter Chris Hunt Pilates EVO

 www.pilatesevo.com

I will be presenting Pilates EVO in Moscow, Russia at MIOFF in October 2014. I hope to see lots of my friends there and I am sure that I will meet lots of new friends as well.

Click on the image above to read about MIOFF and Pilates EVO (there is an English language option).

During my visit in October I will be holding a 3 day Pilates Foundation Education, a 3 day Pilates EVO Advanced Education, and a 2 day Introduction to Pilates course. There will also be some Pilates EVO masterclasses.

For more information about attending the courses, please contact me as soon as possible as places are very limited. If you are a club in Moscow and you want to talk about bringing Pilates EVO to your club, then please contact me.

See you in Moscow!

Chris is an international Pilates presenter and educator based in Barcelona, Spain. He is the creator of Pilates EVO©, bodyFUNC©, and CEO of Pilates Rehab Limited and Sport Core Strength.  He also organises Pilates Carnival and Fitness Carnival, conventions where all profits go to local children’s charities. For more information about Pilates with Chris in Barcelona, please click on Barcelona Bienestar. To learn more about Chris, please read Just who is Chris Hunt anyway? You can also subscribe by completing the form on the this BLOG to receive articles and special offers straight to your inbox.

Chris pays 50% of any money made from this BLOG to his charity partners. More details can be found by clicking on www.chrishuntwellness.com and selecting the “charity partners” tab.

 

Pilates EVO: From the heart

The Pilates EVO logo is based on the Arcane Wheel
The Pilates EVO logo is based on the Arcane Wheel

www.pilatesevo.com

When we create something ourselves, it can be a difficult step to share our creation with the world. What will people think? Will they like it? Will they criticize or praise? Will it be a success? I have always followed the words of Aristotle, who famously said, “there is only one way to avoid criticism: do nothing, say nothing and be nothing”.

When I was young, I suffered from a lot of back pain. I was born with a spine defect and that led to poor posture which made my problem worse. Hours spent playing sports and practising the piano further added to my problems. I tried many things to help, but Pilates was the thing that really changed my life. It enabled me to live a full life, to run marathons, to snowboard, surf, play golf and never think twice about my back before trying something new. From that day forward, I had a passionate belief that Pilates could help many people improve their quality of life.

In the early days, whilst still practising and studying Pilates I was worked in the City of London as an Insurance Manager. I continue to this day working as a Senior Business Consultant so my life has an excellent balance.

I travelled the world teaching Piates and learning (we never stop learning, and anyone who says any different is very sadly mistaken). As well as Pilates, I was interested in kundalini and other methods of functional training. I also developed a deep love of meditation which took me to the Buddhist Temples of Thailand. Whilst there, I also discovered and studied meridians, becoming qualified in Thai Massage. It was not just the body that interested me. I had always been interested in psychology, in what I saw as “total fitness”. I studied Buddhist psychology and other modern concepts such as Neuro Linguistic Programming (NLP).

As I travelled teaching Pilates, within my subconscious there was a seed that was growing, an idea that I could use all my knowledge to create a different type of Pilates that reflected the ancient and modern. I am classically trained, and it pains me to see some of the new systems that claim to be “Pilates” when they are clearly nothing of the sort. So I took my time to think about how my new system could stay true to the principles of Pilates, to my principles, but how I could add to the experience my own knowledge, character and ideas.

It was important for to me to create a system from my heart, a system where everything has meaning and purpose. In my opinion there are too many systems and teachers who teach not from their heart, but from their bank balance. To quote Einstein, “Nothing truly valuable arises from ambition or from a mere sense of duty.”

From this melting pot evolved my system, and whilst meditating it became obvious to me that I should call it Pilates EVO©, as EVO is an English abbreviation of evolution.

I believe that BLOGS should be as short (and hopefully sweet) as possible, so what in as few words as possible is my system about?

During my travels I was disappointed to see that many people treated people Pilates as purely a physical system. So one of my main aims was that Pilates EVO© expands the mind and body element of Pilates by incorporating Neuro-Linguistic Programming, Mindfulness Meditation techniques and mantras to maximise the psychological and physical benefits, making clients emotionally, mentally and spiritually fitter whilst still improving motor fitness such as agility, balance, speed, co-ordination, reaction time and power.

Pilates EVO© is still predominantly Pilates, but it also draws on the thousands of years of teachings from Kundalini yoga and meridian stretches to further increase muscular strength, endurance and flexibility, and help prevent injury and improve performance for life and sport.

Pilates EVO© has a constant flow of movement with combinations of moves called Rites created using the sacred numbers 3, 7 and 21 linked by transitional movements. The sequences have different levels progressing muscular fitness using repetitions, range of motion, rate and resistance. This creates a system that will remain challenging to a wide range of training goals from elite athletes, people seeking everyday fitness, to clients rehabilitating following accident or injury. Whilst at its lowest levels Pilates EVO© is appropriate for beginners to Pilates, the beauty of the system means that at higher levels it can provide even the most experienced and advanced athletes with a very challenging work-out.

Music has always been a massive part of my life. I am a classically trained pianist and I play guitar, sing and write songs. I wanted every detail of EVO to maximise the total experience, so it has its own unique uplifting soundtracks mixed in London designed to enable clients to really connect with how their body is moving and working, giving a deep and rewarding experience.

It was very important to me to ensure that the teachers I trained to deliver Pilates EVO© understood all of the theory, spirituality and science behind the system. Pilates EVO© can be practised as a purely physical system , but by doing so the student is missing out on the deeper potential of the system.  I did not want the training to be just another weekend studying choreography and creating robots. Every EVO© teacher has to feel the system in their heart, if not I will not pass them. They must understand where the system comes from, otherwise they could not possibly be able to teach it properly. Pilates EVO© offers an extensive technical, in-depth anatomical teacher training program that includes Foundation and Advanced level qualifications, and seven specialist modules (including EVO Tactility© that teaches appropriate contact and cueing, EVO Forever Young© for the over 60’s and EVO Pregnancy©) enabling teachers to become experts in many areas.

I accept Pilates teachers from all schools of Pilates into my training program, but everyone who comes to the education must have a formal recognisable Pilates qualification. Part of the educations are aimed at giving teachers the skills and knowledge to enable them to become better teachers; not just better Pilates EVO© teachers, but in anything they teach. The knowledge they gain can also be used in everyday life in relationships with friends, partners and family.

I do not see Pilates EVO© as something I own or something I must have absolute control over. Dictatorships rarely last long. I wanted the system to be flexible so another aspect of Pilates EVO© is that at Advanced Level, teachers are empowered to create their own combinations of moves, so of which I use at future educations. To me this creates an ever evolving system that every qualified teacher can enhance with their own direction and imagination. Pilates EVO© is a community with all members contributing with ideas and energy.

Of course Pilates EVO© will not be for everyone. I expect and even welcome the negative comments because every positive value has its price in negative terms. I see negativity as an opportunity for me to explain more. I am happy that the positive comments have far outweighed the negative, and that the vast majority of people can see what it is I am trying to achieve and that I am passionate about it. So even if they do not fully agree with my methods, they respect my reasons for trying.

I feel blessed that Pilates EVO© is being taught throughout Europe and Russia and I now have Pilates EVO© teachers in over 12 countries. Its amazing growth has only been limited by the fact that I insist on training each and every potential EVO teacher personally, but that will never change.

Life is always moving forward, always changing, always evolving. When we awaken to the fact that we cannot stop or control change, that we should embrace change, then we are able to move forward as well. From this philosophy I created Pilates EVO©.

We should never forget our past. It built the foundation that our present so depends. But the past is not an excuse to stay still and not plan for a different future.

If you would like more details about the system, about how to become a Pilates EVO© teacher, about hosting an education or masterclass, or you just want to chat, then please contact me via Facebook or email the team on evolve@pilatesevo.com.

Chris is an international Pilates and functional training presenter and educator based in London and Barcelona, Spain. He is the creator of Pilates EVO©.  He also created Pilates Carnival and Fitness Carnival, conventions where all profits go to local children’s charities. He organises fitness holidays and sports holidays in Barcelona, as well as retreats. For more information about training with Chris in Barcelona, please click on Barcelona Bienestar. To learn more about Chris, please read Just who is Chris Hunt anyway? You can also subscribe by completing the form on the this BLOG to receive articles and special offers straight to your inbox.

Chris pays all profits made from this BLOG to his charity partners. More details can be found by clicking on www.chrishuntwellness.com and selecting the “charity partners” tab.