Pilates EVO in Brazil
I will be returning to Brazil in May 2016 to deliver Pilates EVO educations, and I will also be teaching again at the Congress of Pilates in Sao Paulo in September. For more information, please contact me at firstname.lastname@example.org.
For those people who are new to PilatesEVO….
“Life is always moving forward, always changing, always evolving. When we awaken to the fact that we cannot stop or control change; that we should embrace change, then we are able to move forward as well. From this philosophy I created Pilates EVO©. We should never forget our past. It built the foundation that our present so depends. But the past is not an excuse to stay still and not plan for a different future. I hope that you enjoy the journey you are about to start. Every journey begins with an intention and a small step. You have taken your first step.
Just as Pilates works the body from the inside out, the proactive approach to life is to change from the inside out: to be different, and by being different to effect positive change in yourself and the world.”
Chris Hunt, creator of PilatesEVO©.
Since its birth around 100 years ago, the Pilates method has been modified and arguably made more effective by some distinguished presenters, but diluted and the basic principles largely ignored by less scrupulous teachers. There are so many commercially orientated systems on the market today that tell teachers exactly what to do and when to do it, because they do not trust them to think for themselves. Welcome to a breath of fresh air; welcome to the world of PilatesEVO©.
Pilates EVO©(EVO is an abbreviation of evolution) is like no other Pilates system. Developed by Chris Hunt Pilates in London, it takes Pilates in a new and exciting direction incorporating more functional training methods and movement patterns, whilst staying true to traditional Pilates principles. It is a complete system, and the ideas that it teaches can also be used to enhance the teaching of any other Pilates method.
Pilates EVO© expands the mind and body element of Pilates by incorporating Neuro-Linguistic Programming (NLP) and Mindfulness Meditation techniques to maximise the psychological and physical benefits, improving concentration and making clients emotionally, mentally and spiritually fitter. It improves motor fitness such as agility, balance, speed, co-ordination, reaction time and power. It also draws on thousands of years of teachings from Kundalini yoga and meridian stretches to enhance the overall experience. It has more flow and movement with sequences of moves made up from the sacred numbers 3, 7 and 21, and it uses unique, uplifting soundtracks mixed in London by DJ Shameless to enable clients to really connect with how their body is moving and working, giving a far deeper and rewarding experience. Most moves have different levels progressing muscular fitness using repetitions, range of motion, rate and resistance. This creates a system that will remain challenging to a wide range of training goals from elite athletes, people seeking everyday fitness, to clients rehabilitating following accident or injury.
This system increases muscular strength and endurance as well as flexibility, and helps prevent injury and improve performance with movements that are applicable to life and sport.
PilatesEVO© is the only system that allows its teachers to create their own movement combinations, that can then be introduced to the system worldwide. PilatesEVO© does not just tell its teachers what to do and when to do it; it actively encourages them to create their own Universe.
Chris Hunt is a Business Consultant and Pilates/functional training presenter and educator based in London and Barcelona, Spain. He is the creator of Pilates EVO©, bodyFUNC©, and CEO of Pilates Rehab Limited and Sport Core Strength. He also created Pilates Carnival and Fitness Carnival, conventions where all profits go to local children’s charities. He organises Pilates events, mind and body retreats, fitness holidays and sports holidays in Barcelona and Ibiza. For more information about training with Chris in Barcelona, please click on Barcelona Bienestar. To learn more about Chris Hunt, please read Just who is Chris Hunt anyway? You can also subscribe by completing the form on the this BLOG to receive articles and special offers straight to your inbox.
Chris Hunt pays all profits made from this BLOG to his charity partners. More details can be found by clicking on www.chrishuntwellness.com and selecting the “charity partners” tab.