Noisy Pilates? Alessandra Ambrosio doesn’t mind
I have featured the model Alessandra Ambrosio before on my blog. Maybe you have heard of her; she is a Victoria’s Secret model, she’s 34 and has two children. She also has a passion for Pilates, which is why I have an interest in her.
Last week, pictures were released in the press of Alessandra at a Pilates session in the US, having returned from a job in Paris. What got me thinking was not the colour or pattern of her leggings (as the press seem to be obsessed with) but the nature of the Pilates class she was attending. You will see from the picture below that the class is in the middle of a large gym (in Brentwood), and the instructor is mic’d-up. Whilst I am not directly criticising the gym or instructor, this is not the way or the environment that I teach Pilates, nor is it the way I think Pilates should be taught.
One of the reasons why I created PilatesEVO was because I saw how many teachers ignored the mind/body connection, the awareness of body movement, the focus on proprioception. This is why I stress mindfulness meditation to my students. So my question for you today is this, can Pilates be taught properly and effectively in an open gym environment, with presumably the talking, grunting and groaning of other gym users, with music, and the noise of equipment, that necessitates the instructor using a microphone?
Please whisper your answers to me via this blog, or of course if you want to chat privately then email me.
Chris Hunt is a Pilates and functional training presenter and educator based in London and Barcelona, Spain. He is the creator of Pilates EVO©, bodyFUNC©, and CEO of Pilates Rehab Limited and Sport Core Strength. He also created Pilates Carnival and Fitness Carnival, conventions where all profits go to local children’s charities. He organises Pilates events, retreats, fitness holidays and sports holidays in Barcelona and Ibiza. For more information about training with Chris in Barcelona, please click on Barcelona Bienestar. To learn more about Chris Hunt, please read Just who is Chris Hunt anyway? You can also subscribe by completing the form on the this BLOG to receive articles and special offers straight to your inbox.
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