Tag Archives: beautiful

Pilates Celebrity Friday: Gisele Bundchen

Chris Hunt Pilates Gisele-Bundchen

www.chrishuntwellness.com

Celebrity posts always get a huge reaction in my blogs, usually negative in comments but very positive in the number of hits! So clearly some people feel strongly that I am wasting their time with such posts, but the numbers never lie… :)

So this is my compromise. Friday is now my day for celebrity Pilates posts. #pilatescelebfriday As I have explained before, I am not obsessed with celebrity. I have never bought Hello Magazine. What  I am obsessed with is Pilates. And whilst not every one agrees with me, it’s my opinion that if someone starts Pilates because their favourite celebrity dose Pilates, then why the hell not? If a celebrity tries to grab a few headlines by attributing his or  her shape/success to Pilates and a few million people read that article, what harm does that possibly do to Pilates? Of course no harm at all because it’s our job as teachers to use that enthusiasm people have and turn it into reality.

I’ve had all the comments about glamorising Pilates, about how privileged celebrities are, about creating false hope, about living on a different planet from “real life”. Whilst I respect the opinion of everyone, it is my humble opinion that these people are missing the point of my posts and they are taking everything way to seriously. All I am doing is raising the awareness of Pilates. Plain and simple. And if you do not understand that, then I am sorry for wasting your time and please do not read my blog on a Friday! :)

So, my first Friday Pilates celeb is supermodel Gisele Bundchen. She is now 33 and she is in great shape which she attributes to her workout routine which naturally includes Pilates.

Have a great day!

Chris is an international Pilates presenter and educator based in Barcelona, Spain. He is the creator of Pilates EVO©, bodyFUNC©, and CEO of Pilates Rehab Limited and Sport Core Strength.  He also organises Pilates Carnival and Fitness Carnival, conventions where all profits go to local children’s charities. For more information about Pilates with Chris in Barcelona, please click on Barcelona Bienestar. To learn more about Chris, please read Just who is Chris Hunt anyway?

Chris pays 50% of any money made from this BLOG to his charity partners. More details can be found by clicking on www.chrishuntwellness and selecting the “charity partners” tab.

Felicity Kendal at 67: Pilates better than botox


GH Felicity Kendal L2.jpg

www.chrishuntwellness.com

So it’s my birthday today, but there is nothing I like to do more in life than to champion the benefits of Pilates!

Today I am writing about the British actress Felicity Kendal. She has always looked amazing, and she has now revealed some of her secrets. She naturally uses Pilates as part of her routine, and she says some very intelligent and interesting things about health and beauty. So for once I will let someone else do most of the talking!

She used Botox and fillers earlier in her career to try to halt the ageing process, but last week the 67-year-old actress admitted she has now dispensed with cosmetic surgery, claiming she wants her complexion to ‘match the rest of her body’.

Miss Kendal, who shot to fame in cult BBC sitcom The Good Life in 1975, said she now prefers to use a combination of yoga, Pilates and weightlifting to help maintain her striking looks. Speaking about pressure to maintain her youthful appearance, she said: ‘There is pressure in the movie business, but I’m not in that. I haven’t done fillers or Botox for ages. There comes a point where you have to match bits of you with the other bits, otherwise you get a terribly random situation. All that is off the cards now.

‘I do a combination of yoga, Pilates, and weights. Very often I don’t feel like it, but you get to the point where you either get stiff and stop, or you keep going. And it’s so worth it, because it makes me feel good. If I don’t do it, I feel yuck, the jeans don’t fit, and I’m lacking in energy. I’m fitter and stronger now than I was 20 years ago, and I’ve never felt so good. ‘Women have become incredibly independent. We’ve really come a long way in almost every walk of life in the past 30 years, and society is more equal now. But we’ve still got this hang-up about what women look like. I do it myself. There is still an obsession with women’s looks, and that’s never going to go, but we could be a little more generous.’

As well as appearing as Barbara Good alongside actor Richard Briers in BBC hit The Good Life, which ran between 1975 and 1978, Miss Kendal has made numerous stage appearances. She also starred in the 2010 series of Strictly Come Dancing where she impressed viewers with her athletic dance routines.

Talking about her approach to staying healthy, she added: ‘My pleasure is a glass of red wine… maybe two. After that, I can’t remember! But I don’t believe in guilt. I used to feel guilty: I should do more exercise, I shouldn’t do this, I should do that… But now I just think, this is who I am, and give into it. There’s a liberation in that. At my age, women get to a point where we don’t make decisions to impress somebody else, but to please ourselves. Like when I got my tattoo four years ago. It was the opposite of trying to be younger and ‘with it’, it was about celebrating the fact you’re not young anymore, so you know what you want to do. It’s something I did totally for myself.’

Chris is an international Pilates and functional training presenter and educator based in London and Barcelona, Spain. He is the creator of Pilates EVO©, bodyFUNC©, and CEO of Pilates Rehab Limited and Sport Core Strength.  He also created Pilates Carnival and Fitness Carnival, conventions where all profits go to local children’s charities. He organises fitness holidays and sports holidays in Barcelona, as well as retreats. For more information about training with Chris in Barcelona, please click on Barcelona Bienestar. To learn more about Chris, please read Just who is Chris Hunt anyway? You can also subscribe by completing the form on the this BLOG to receive articles and special offers straight to your inbox.

Chris pays all profits made from this BLOG to his charity partners. More details can be found by clicking on www.chrishuntwellness.com and selecting the “charity partners” tab.