Another week nears an end. It’s been a hot one here in Barcelona which pleases the sun worshippers and the ice-cream sellers, but maybe not so much the exercisers.
After a week of serious blog posts, I have that Celebrity Friday feeling again, my compromise afte a week of serious blogs. I have explained before (but I will again), I am not obsessed with celebrity. I have never bought Hello Magazine. What I am obsessed with is Pilates. And whilst not every one agrees, it’s my opinion that if someone starts Pilates because their friend, neighbour, sporting hero or favourite celebrity does Pilates, then why not?
I’ve had comments about glamorising Pilates, about how privileged celebrities are, about creating false hope, about living on a different planet… Whilst I respect the opinion of everyone, it is my humble opinion that these people are missing the point of my posts and they are taking everything way to seriously. All I am doing is raising the awareness of Pilates. Plain and simple. If you do not or can not understand that, then I am sorry for wasting your time and please do not read my blog on a Friday!
So today I am talking about Mila Kunis (again). The 31 year-old Hollywood actress, has been doing Pilates throughout her pregnancy, even before she announced she was pregnant with fiancé Ashton Kutcher’s baby. See my previous post “Mila Kunis Pregnancy Pilates”.
She can clearly no longer hide the fact, and she was photographed outside Hunt Pilates in California this week following a class. She is also reported to be having prenatal yoga classes as well, and she admits to cravings for sauerkraut, pickles, guacamole and fish tacos.
It’s celebrity Friday so I allow myself this day to blatantly flaunt celebrities who do Pilates, and pregnant celebrities I think are a great example to show the general public how beneficial Pilates can be and to help raise awareness.
The personal training pregnant clients that I teach in Barcelona are always blooming and more than happy to show off their “baby bumps” (their name not mine). As one of my Russian clients said to me this week, “life doesn’t have to be put on hold whilst I’m pregnant, I’m having a great time doing Pilates, exercising and enjoying all the Barcelona has to offer!”
Do you have any quotes or stories about your pregnant clients that you can share that might help us to inspire current and potential future clients? Also, I am getting conflicting comments from Pilates teachers about their training and what they have been told is safe/not safe to teach, and for how long Pilates can be taught during pregnancy and how soon after birth.
I hope Mila’s example will convince more women to try Pilates.
Have a great weekend where ever you are in the world. If you are ever in Barcelona, then please come say hello!
Chris is an international Pilates presenter and educator based in Barcelona, Spain. He is the creator of Pilates EVO©, bodyFUNC©, and CEO of Pilates Rehab Limited and Sport Core Strength. He also organises Pilates Carnival and Fitness Carnival, conventions where all profits go to local children’s charities. For more information about Pilates with Chris in Barcelona, please click on Barcelona Bienestar. To learn more about Chris, please read Just who is Chris Hunt anyway? You can also subscribe by completing the form on the this BLOG to receive articles and special offers straight to your inbox.
Chris pays 50% of any money made from this BLOG to his charity partners. More details can be found by clicking on www.chrishuntwellness.com and selecting the “charity partners” tab.