Olivia Wilde has been spotted several times in the past few days on her way to her Pilates session. The 29 year-old actress has been a Pilates regular for many months and she is looking great!
The benefits of Pilates during pregnancy are numerous. With some modifications, the exercises are a really safe way to keep moving right up to the later stages of pregnancy. Of course Pilates helps with core strength and flexibility. And after baby is born, Pilates in one of the first things you can do to get your body back into shape.
Olivia knows a thing or two!